Getting grounded: a barefoot walk is the primal
delivery mechanism for antioxidants.
The more I live the more I am amazed at what our bodies do for us. We rarely appreciate the profound complexity of the "well oiled machine" until there's something off. Eating right is at the core of good self-care, but there are many other things we need to know and do. Here are some observations, opinions, cautionary tales and inspirational thoughts worthy to be part of the Body Manual.

Oral Health is Key to the Overall Health
Root Canal Danger

Seasonal Matters
Flu shots: a game of Russian roulette

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